3.6.21 Safe to install
Discover the ultimate fitness app that brings the expertise of a personal trainer right to your pocket! With over 1,000 on-demand home workout routines and exercise plans, Coach Kozak and Claudia will guide you towards achieving your fitness goals.
- Consistently named the "Top Fitness App" for 10 consecutive years
- Over 1 billion completed workouts with an impressive 99% approval rating
Become the best version of yourself with a variety of home workout routines catering to all fitness levels, from limited mobility to advanced. By following a complete fitness plan, you can achieve up to 2x faster results. Plus, you can download videos for offline viewing and stream workouts to your TV using Chromecast, Roku, Amazon Fire, or AppleTV. With workout durations ranging from 3 to 60 minutes, it's easy to find the perfect routine for your schedule. Modifications are also available to customize the workout to your specific needs. Save your favorite routines for easy access later, and choose between dumbbell exercises or equipment-free workouts.
Stay motivated with new workouts added weekly in various categories:
- Fat Burning
- HIIT & Tabata
- Muscle Building
- Cardio
- Strength Training
- Low Impact
- Kickboxing and MMA
- Kettlebell
- Flexibility and Yoga
This exceptional fitness app has been featured on reputable platforms such as BBC, NBC, ABC, Women's Health, the National Institutes of Health (NIH), and Men's Health.
Choose from proven complete workout plans and programs:
- Foundation (Beginner): An excellent start for your fitness journey. This 30-day program provides new workouts every month, ensuring you stay engaged and never get bored. Coach Kozak's routines can be done anytime, anywhere, and will help you achieve the best shape of your life.
- Motive (Intermediate-Advanced): This program mixes up your routine to avoid plateaus and optimize your results. With HIIT, cardio, weight training, calisthenics, martial arts, power yoga, and more, you'll constantly be challenged to reach new levels.
- Muscle Building: Transform your physique with this easy-to-follow home bodybuilding calendar. Combining resistance training with fat burning workouts, you'll build muscle and shed unwanted body fat simultaneously.
- 30 Day Ab Challenge: Looking to achieve those coveted six-pack abs? This comprehensive ab workout challenge targets all your core muscles for a flatter and more defined midsection.
Testimonials:
- "My results just one year later and I have gotten 138 pounds off! (so far! just a little more to go) Woo Hoo! Thank you both so much Coach Kozak and Miss Claudia for these amazing workout videos!" - Satisfied User
- "I started the HASfit workout programs months ago and have to say this is as good as any classes and personal trainer sessions at the gym! Who says you need to go to the gym to build muscle? It's great to be able to work out at home and be challenged, pushed, and motivated by these workouts and exercise plans. The variety of the workouts in each plan is brilliant; it means you don't get bored or plateau doing the same workouts all the time. These are the best home workouts I have ever done. I recommend them to anyone, regardless of your fitness level. They seem to have all bases covered!" - Greg C.
Subscription Information:
- HASfit Subscription One Month - No Ads: $4.99 per month, operates on a 30-day cycle.
- HASfit Subscription One Year - No Ads: $49.99 per 12 months, operates on a 365-day cycle.
Payment will be charged to your iTunes Account upon confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage your subscriptions and turn off auto-renewal in your user account settings after purchase. Cancellation of the current subscription is not allowed during an active subscription period. Any unused portion of a free trial period will be forfeited upon purchasing a subscription to HASfit Subscription One Month.
Terms of use: http://hasfit.com/terms-of-service
Overview
HASfit: Home Workout Routines is a Freeware software in the category Home & Hobby developed by HASFit.
The latest version of HASfit: Home Workout Routines is 3.6.21, released on 07/04/2024. It was initially added to our database on 10/11/2023.
HASfit: Home Workout Routines runs on the following operating systems: iOS.
Users of HASfit: Home Workout Routines gave it a rating of 5 out of 5 stars.
FAQ
What types of workouts does HASfit offer?
HASfit offers a variety of home workout routines including strength training, cardio, flexibility, and HIIT (high-intensity interval training).
Do I need any equipment for HASfit workouts?
Many HASfit workouts can be done with minimal to no equipment, but some routines may recommend dumbbells, resistance bands, or a mat.
Are the HASfit workouts suitable for beginners?
Yes, HASfit provides workouts for all fitness levels, including beginners. They often include modifications to make exercises easier.
How long are the typical HASfit workout videos?
HASfit workout videos typically range from 10 to 60 minutes, depending on the type and intensity of the routine.
Can I access HASfit workouts for free?
Yes, many HASfit workouts are available for free on their website and YouTube channel.
Is there a specific schedule I should follow when doing HASfit workouts?
HASfit offers workout plans and schedules to follow, but you can also create your own routine based on your availability and fitness goals.
What is the minimum age recommended to use HASfit routines?
HASfit routines can be adapted for various age groups, but it’s recommended that children under 14 have adult supervision while exercising.
Is there any nutritional guidance provided with the workouts?
Yes, HASfit also offers nutrition tips and meal plans to complement your fitness routine.
Are there any community features or support available through HASfit?
Yes, HASfit has an online community where users can share their progress, ask questions, and gain motivation.
How can I track my progress with HASfit workouts?
You can track your progress by regularly monitoring your workout completion, increasing weights or reps over time, and keeping a fitness journal.
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